Sure, a sculpted booty looks nice. But your butt has more purpose then just lookin’ good!
Your glute muscles are essential to performing workouts and exercises. A stronger butt helps increase athletic performance, beat back pain, prevent knee pain, & help you lift better overall.
Here 5 exercises to make your butt strong and sexy!
Walking Lunges With Barbell
Credit: Hero Training Center
Cable Donkey Kicks
Credit: trex gainz
Barbell Hip Thrust
Credit: Girls Gone Strong
Credit: Sarah Grace Fitness
Try RECOR Pre-Action pre-workout supplement to give you the extra kick you need to get through these exercises. This no-sugar supplement will give you energy without sacrificing taste.